To trigger the takeoff of the foil, the placement of the feet is important. If you place your feet on the front of your board you will not fly because the weight is not distributed properly. However, this technique can be interesting when you want to return to the shore or when you are overpowered in a strong wind.

To take off, you’ll need to move your back foot back and look for the sensation of camber. At this point, you will have to shift your weight back to the front so that the board is horizontal. If you are a beginner in foiling, try to do “touch and go”: take off and put back the board on the water several times for a few meters. This technique allows you to learn how to regulate the flight.